
Coping with Stress & Anxiety: Is Emotional Resilience the Answer? | Online Event |
Feeling stressed by studies, work, or relationships? Could emotional resilience be the key to coping?
Join us for an engaging session with a mental health expert tailored for students and working professionals. Learn practical strategies to enhance your ability to bounce back from life’s challenges—manage stress, regulate emotions, maintain a positive mindset, and navigate difficulties with confidence.