Event: Coping with Stress & Anxiety : Is Emotional Resilience the Answer?| Online Event | Speaker: Charlie Ong Date: 26 FEB Wed Time: 7:30pm – 9:30pm Singapore *GMT +8hrs Venue: ALBY Events via online ZOOM Video
Fee: $11 or
$35 (includes Charlie's book WONDERFULLY ALIVE worth $27+$2 postage)
$29 (includes Charlie's book Psalms for the Half Full Soul worth $19.62 + postage) * Choose your preferred fee options
Feeling stressed by studies, work, or relationships? Could emotional resilience be the key to coping?
Join us for an engaging session with a mental health expert tailored for students and working professionals. Learn practical strategies to enhance your ability to bounce back from life’s challenges—manage stress, regulate emotions, maintain a positive mindset, and navigate difficulties with confidence.
About the Speaker
Charlie Ong is an experienced psychotherapist, wellness coach, and clinical supervisor with over 38 years of experience supporting youth, working professionals, and families. Currently a senior therapist at Egero Wellness, he is also the author of three books on personal growth and well-being.
Charlie holds several professional certifications, including Certified Solution Focused Therapist and Coach, and is a Clinical Member of the Singapore Association for Counselling. He attends Bukit Panjang Methodist Church.
