Event: Managing Stress: Turning a Foe into a Friend | Online Event | Speaker: Charlie Ong Date: 6 MAR Wed Time: 7:30pm – 9:30pm Singapore *GMT +8hrs Venue: ALBY Events via online ZOOM Video
Fee: $11 or $35* (includes Charlie's book WONDERFULLY ALIVE worth $27+$2 postage) * Choose your preferred fee options
When faced with an important event for example job interview, giving a speech or presentation, it’s natural that our level of stress and anxiety will increase.
Studies have shown that excessive level of stress and anxiety will decrease our performance level. This spells trouble for our preparation and performance.
Attend this workshop to learn how to ‘make friend’ with stress and anxiety, acquire basic coping ways to manage stress and anxiety, and simple tips to turn them into positive energy. You will also learn some tips to replace your negative and destructive thoughts with new effective ones.
About the Speaker
Charlie Ong enjoys his work and accepts his lot in life, believing that when people are so busy enjoying life, they will have no time to brood over the past; they will be too busy enjoying the gift from God, and God keeps them occupied with gladness of heart.
Among his many goals in life, the most important one is to see his children love God. Charlie is Senior Counsellor at Agape Counselling Sanctuary and has over 30 years of experience working with youth and families.
He is a Solution-Focused Therapist & Coach, and a Behavioural & Career Consultant. He attends Bukit Panjang Methodist Church and has written 3 books PRAYING the PSALMS for the Half-full Soul , THE DEVIL GOES FOR LIFE COACHING and his latest WONDERFULLY ALIVE
