Event: I Manage Anger or Anger Manage Me? | Online Event |
Speaker: Alice Tok-Lee
Date: 4 JULY Tue
Time: 7:30pm – 9:30pm *GMT +8hrs
VENUE: ALBY Events via ZOOM Video
Fee: $11

No one likes to get angry.  So – what can we do when anger knocks at our door?

Anger is a complicated emotion.  And many of us believe or were taught that it will take care of itself when we leave it alone.  Unfortunately, this is not always the case.

Anger does not disappear. And when it is mismanaged, it can cause more pain and hurt to ourselves and our loved ones.  Hence, affecting the many relationships around us.

In this talk, we will explore some of these underlying causes of anger.  And how to make sense of anger through self-reflection for increased emotional awareness.

Alice will walk us through a practical session to have a better understanding of our emotion before anger.  This will help us to better manage our anger in an informed manner before anger finds its way to manage us.

About Alice Tok-Lee

Alice is the author of a parenting book titled, ‘Building Bridges with your Teenagers’.  Alice is also a Family Education consultant and training specialist with more than 15 years of experience in education and counseling, specializing in children and families. She has an Advance Diploma in Early Childhood Studies, Bachelor of Arts in Children & Family Education from Edith Cowan University and Masters in Counseling with the University of South Australia.

Alice is a family counselor and family life resource speaker. Alice is also a certified behaviour analyst. Over the years, Alice has vast experience in conducting interactive talks/ workshops/ training for singles, women, couples, parents, volunteers/befrienders, social workers and teachers in various settings, such as schools’ parents' support groups, churches, family service centres, government agencies, Social Service organisation, schools, corporate organisations, China, Thailand and Malaysia.

Alice is also very passionate about work-life balance, mentoring, facilitating and helping individuals through their seasons in life. Through her work, Alice hopes to make a difference in people’s life.