Insight Into Anxiety

What is anxiety? Who is at risk of it? How does anxiety affect us?

These and other questions are discussed in this helpful book, which also offers guidelines on building coping skills.

As always with CWR, the language is readily accessible and straightforward, text is well laid out and obviously comes from a teacher well versed in their subject. … These books ooze common sense and wisdom.
– Meryl Hill, The Baptist Times, 21 Feb 08